Cherokee Nation
Good News! SUN Bucks is Available in Your Location
Find stores near you that accept SUN Bucks, or learn how to qualify and apply.
1 milk | 1 cup | fluid milk |
1 fruit/vegetable | 1/2 cup | juice1, and/or vegetable |
1 grains/bread2 | 1 slice
1 serving 3/4 cup 1/2 cup 1/2 cup |
bread or
cornbread or biscuit or roll or muffin or cold dry cereal or hot cooked cereal or pasta or noodles or grains |
1 Fruit or vegetable juice must be full-strength.
2 Breads and grains must be made from whole-grain or enriched meal or flour. Cereal must be whole-grain or enriched or fortified.
1 milk | 1 cup | fluid milk |
2 fruits/vegetables | 3/4 cup | juice1, fruit and/or vegetable |
1 grains/bread2 | 1 slice
1 serving 1/2 cup 1/2 cup |
bread or
cornbread or biscuit or roll or muffin or hot cooked cereal or pasta or noodles or grains |
1 meat/meat alternate | 2 oz.
2 oz. 2 oz. 1 large 1/2 cup 4 Tbsp. 1 oz. 8 oz. |
lean meat or poultry or fish3 or
alternate protein product or cheese or egg or cooked dry beans or peas or peanut or other nut or seed butter or nuts and/or seeds4 or yogurt5 |
1 Fruit or vegetable juice must be full-strength. Full strength vegetable or fruit juice may be counted to meet not more than one-half of this requirement.
2 Breads and grains must be made from whole-grain or enriched meal or flour. Cereal must be whole-grain or enriched or fortified.
3 A serving consists of the edible portion of cooked lean meat or poultry or fish.
4 Nuts and seeds may meet only one-half of the total meat/meat alternate serving and must be combined with another meat/meat alternate to fulfill the lunch or supper requirement.
5 Yogurt may be plain or flavored, unsweetened or sweetened.
1 milk | 1 cup | fluid milk |
1fruit/vegetable | 3/4 cup | juice1, fruit and/or vegetable |
1 grains/bread2 | 1 slice
1 serving 3/4 cup 1/2 cup 1/2 cup |
bread or
cornbread or biscuit or roll or muffin or cold dry cereal or hot cooked cereal or pasta or noodles or grains |
1 meat/meat alternate | 1 oz.
1 oz. 1 oz. 1/2 large 1/4 cup 2 Tbsp. 1 oz. 4 oz. |
lean meat or poultry or fish3 or
alternate protein product or cheese or egg or cooked dry beans or peas or peanut or other nut or seed butter or nuts and/or seeds or yogurt 4 |
1 Fruit or vegetable juice must be full-strength. Juice cannot be served when milk is the only other snack component.
2 Breads and grains must be made from whole-grain or enriched meal or flour. Cereal must be whole-grain or enriched or fortified.
3 A serving consists of the edible portion of cooked lean meat or poultry or fish.
4 Yogurt may be plain or flavored, unsweetened or sweetened.